Emotionally Focused Therapy for Couples (EFCT)
Are you and your partner in Seattle or anywhere in Washington State seeking ways to reconnect, heal, or better understand each other? The Seattle EFT Centre offers Emotionally Focused Therapy (EFCT), a highly effective short-term approach specifically designed for couples. Over the course of 8 to 20 sessions, we help couples rediscover the emotional bonds that bring them together, focusing on the feelings and patterns that shape their interactions.
Rooted in attachment science, EFCT gives couples throughout Washington State—from Seattle to Spokane, Tacoma to Bellingham—the opportunity to explore their emotional experiences in a safe, structured environment. This therapy doesn’t just change the way couples communicate—it transforms the way they feel and respond to one another. Whether you’re facing challenges like depression, anxiety, trauma, or simply wanting to strengthen your relationship, EFCT provides a path toward deeper connection and long-lasting positive change.
At the Seattle EFT Centre, we’ve worked with couples from all over the state, including same-sex and non-traditional couples. Whether you’re in a bustling city or a quiet rural town, our experienced therapists are committed to supporting relationships across Washington. Our services are available in private practices, hospitals, and through online therapy sessions, making it easier to access help wherever you are.
Our Goals:
– To help couples across Seattle and Washington State reconnect by expanding and reorganizing their emotional responses.
– To positively shift how partners communicate, fostering more supportive and loving interactions.
– To create a secure emotional bond that nurtures trust, safety, and long-term connection.
If you and your partner are ready to take the next step toward healing and reconnection, the Seattle EFT Centre is here to help couples across Washington State build stronger, healthier relationships.